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Kat Boogaard

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Kat is a Wisconsin-based freelance writer who focuses on careers, productivity, and self-development. She’s written for numerous outlets including The Muse, Fast Company, and Inc. When she’s not in front of her computer, she enjoys being outdoors, spoiling her two rescue mutts, and continuing her search for the perfect taco.


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6 inspiring teamwork rituals from around the globe

While international travel this summer is almost entirely on hold, you can still grab some fresh new ideas from these teams.


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How to spot the signs of team overwhelm (and what to do about it)

In your eyes, your team is a group of productivity superstars. They get top-notch projects across the finish line. They tackle their to-do lists with strategy and confidence. They put out fires without breaking a sweat.


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How to boost your brain’s motivation with a dose of dopamine

It’s the middle of the afternoon and your motivation is seriously lagging. Nevermind working your way through the lengthy to-do list that’s next to you—at this point, the thought of answering even a single email feels equivalent to running a marathon.


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What is work-life integration anyway?

Guilt is one of the biggest hurdles to work-life integration. Kick it to the curb and create less stress and more harmony in your life.


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Are you a learner or performer? How to excel based on your mindset type

Imagine that your boss asks you to develop an Excel macro that will automatically format your client reports each month. Here’s the thing: you hardly consider yourself a spreadsheet whiz, and this task feels daunting.

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