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Tracy Middleton

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Tracy Middleton is an award-winning editor, writer, and content strategist who has worked for international brands including Women’s Health, Men’s Health, Cancer Today, and Maxim. She lives in Pennsylvania with her husband and two daughters.

benefits of teamwork

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The importance of teamwork (as proven by science)

Healthy teams enjoy benefits that go far beyond the company’s bottom line.

Illustration of computer monitor with black screen and text saying this is fine

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6 ways to bounce back from burnout

Burnout is a state of being, not a life sentence. Here are some tips to bounce back even better than before.

Mixed media illustration of night owl and early bird with moon and oranges

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Night owl or early bird? Discover your circadian personality

How to design your workday around your body’s energy highs and lows.


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The 5 types of intelligence you need to build today

Think it’s all about IQ? Think again. Researchers are learning more about the many types of human intelligence, and how we all measure up.


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What 20 acquisitions taught us about post-merger integration

Unifying teams can make or break an M&A. Here’s how to do it right.