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Sarah Goff-Dupont

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Sarah is a writer whose work has been featured in Harvard Business Review, Inc., Huffington Post, as well as industry publications. She works remotely from her home in Minnesota and loves every minute of it. When she’s not writing you can find her reading, snowboarding, cooking, and/or exchanging groan-worthy puns with her kids.

Illustration of envelopes, attachments, and a person waving

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5 email etiquette tips that just might change your life

Get the scoop on jargon, sign-offs, and common faux pas from an executive communications coach.

illustration of fictional coaches Sue Sylvester, Mr. Miyagi, and Ted Lasso

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What can leaders learn from pop culture’s most beloved coaches?

Unless TV is lying to us (what? never!), these are the qualities that separate the amateurs from the pros.

illustration of a person on staycation camping in their living room

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The burnout-busting benefits of taking a vacation

Feeling overwhelmed and uninspired? Maximize the benefits of a rejuvenating vacation with a little help from psychology.

illustration of a person with their head down on their desk, looking anxious

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The real reasons you procrastinate at work

According to a growing body of psychology research, procrastination isn’t a weakness – it’s a symptom.

Illustration of a school of fish where one of the fish is leading some of the others in a new direction

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Do you have to be a manager to be a changemaker?

Jay Shetty, host of the podcast “On Purpose,” believes anyone can lead change at work. Here’s how.

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